Please be aware that Coaching Services are not covered by insurance. Payment is expected 48 hours prior to your appointment.

My approach to coaching is a holistic one. I am a strong believer in Brain Health. My main goal with every client is to help them understand the connection between their brain and their diagnosis, with the goal of improving their brain health. My approach to this is a multimodal one and includes, but is not limited to, neurological education, medication education, mindfulness training, brain specific nutritional education, ADHD parenting education and support, sibling communications, ADHD friendly monitoring and support and much more!

ADHD Coach Services offers a la carte and retainer service options. A La Carte options are for the initial assessment and all individual follow up appointments. Retainer options are for those who prefer to have some contact between appointments, be assured of regularly scheduled appointments, and have an ongoing, long term need. All appointments are by Zoom Video Chat unless otherwise specified.

A. A La Carte Services:

Video Coaching: Initial Assessment: The initial assessment appointment is two hours in which we review forms and survey results which you complete before the assessment.

Fee: 850.00

One Time Consult: One or two hour session, one to four times a year. This is for those who have been living with ADD for some time and whose situation is truly under control. This group can benefit from using a coach on an as needed basis, as situations arise.

Fee: $200. per hour

Weekly Appointments: One 50 minute session, once a week, four sessions a month. A minimum commitment of three months is strongly suggested to effect any long-term change.

Fee: $200. per session

B. Intensive Coaching Options:

Intensive ADHD Educational Family Program – This is a program individually designed to meet your families needs. The purpose is to provide all family members with the same accurate, up-to-date, evidenced based ADHD information so that the family becomes a cohesive unit of healthy support, neither enabling or disabling, the family member(s) diagnosed with ADHD. I firmly believe we all do the best we can with what we know and the resources we have. Once we know better, we do better. With ADHD education comes a better understanding of our loved one with ADHD. With increased understanding, comes a decrease in frustration. With a decrease in frustration, we are better able to access healthier and more functional responses that can contribute to a better quality of life for all family members. These sessions can be a one time situation or part of a series, depending on the families needs. Session duration is determined by the number of people participating and the degree of active issues involved.

Fee: Starts at $300 per 90 minute session for a family of 3. Fees for additional family members depend on the number of people and if additional time is needed to accommodate everyone.

Intensive ADD/Mental Health Family Coaching Program -

This is for the family with multiple family members diagnosed with ADHD, some with co-occuring conditions, who have received medical treatment and still find they need more assistance navigating their way to better brain health to create a more cohesive and happy family system.

Fee: Starts at $300 per 90 minute session for a family of 3. Fees for additional family members depend on the number of people and if additional time is needed to accommodate everyone.

Intensive ADHD Coaching Retainer Program -

Information on the ADHDCoaching Intensive Retainer Program is provided upon request, once a commitment to the coaching process has been demonstrated for at least a period of one month. The retainer option includes, but is not limited to, the following additional services between schedule appointments:

BEHAVIOR MONITORING: In my experience, one of the most effective tools for understanding my clients behavior, helping them to understand their behavior, and for changing their behavior, is the smart phone! When appropriate, and with everyone's consent, I ask my clients to record their child's behavior, or arguments with their ADHD loved ones. This method provides the most accurate view of the dynamics between the individuals involved, and gives me insight I may never have otherwise. I am able to use that insight to design more comprehensive treatment specific to the individuals needs. The client sends the recording to me to review before the next session.

VIA TEXT MESSAGES BETWEEN WEEKLY SESSIONS:

Nutritional Support
Motivational Support
Support for Healthy Habit Development
In the Moment Conflict Resolution

VIA EMAIL:

Journal Monitoring

ACCESS to ADDITIONAL TOOLS: These tools have been specifically designed by ADHDCoach Services to be ADHD friendly.

Guided Meditations
Guided Positive Visualizations
Mindfulness Practices
New Habit Formation via use and monitoring of specific apps

The Retainer Option is for anyone:

Who wants assurance of always having the same appointment time slot, (even if they take weeks off for vacation, work or illness)

Who want to keep their progress going between appointments so as to reach their goals sooner rather than later

Who recognize ADHD touches every corner of their lives & want a comprehensive treatment plan which does the same

Whose families have multiple family members with mental health diagnoses and

for those who have an ongoing, long term need.

The Retainer fee is determined based on the number of family members participating and the frequency and duration of services contracted.

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